Hi I'm Kuya Benedict, aka Coach Benny.

I’ve always been into fitness, but as I got older (yep, late 30s crew here), I realised how much harder it can be to stay in shape when life gets busy. That’s why I focus on keeping things simple - training smart, eating in a way that works for you, and building habits you can actually stick with.

I’m a Sports Nutritionist and Personal Trainer, and I help people cut through the noise, drop body fat, get stronger,

and feel good without giving up the foods they love or spending hours in the gym.

No gimmicks. No quick fixes. Just real, sustainable results that fit your lifestyle.